Eau citronnée le matin : quand c’est utile (et quand ça ne sert à rien)
Drinking a glass of lemon water in the morning is a very common habit in 2025. It is often attributed with almost magical powers: detoxifying, providing energy, aiding digestion, and even helping to lose weight. However, behind these received ideas, the reality is more nuanced. This practice can be beneficial for some, but it is…